We're all about strength and results
Embrace your next chapters in life with strength!
Our members experience...
Endurance
Agility
In only 2 months.
Our members experience...
In only 2 months.
There are countless fitness options out there.
What makes us better:
There are countless fitness options out there.
What makes us better:
Truly live small classes with instructors giving realtime feedback
We measure your ongoing progress in live virtual assessments
There’s a community of members who’ll support you
We’re built on science: Our partners are health professionals and organizations focused on your generation
We have classes for different skill levels with the flexibility to always revise your plan
How vivo works
1
Select Your
Program
You choose a monthly membership with 1, 2 or 3 weekly strength training classes
2
Set Your Health
Goals
In a 1-on-1 virtual meeting with a Vivo expert, you’ll test your base fitness and set goals
3
Choose your frequency and skill level, plus try our free complimentary classes, from cardio dance to mindfulness
4
Follow Your Progress
We’ll reassess you every 8 weeks in 1-on-1 virtual meetings with our experts
1
Select Your
Program
You choose a monthly membership with 1, 2 or 3 weekly strength training classes
2
Set Your Health Goals
and set goals
In a 1-on-1 virtual meeting with a Vivo expert, you’ll test your base fitness and set goals
3
Schedule
Your Classes
Choose your frequency and skill level, plus try our free complimentary classes, from cardio dance to mindfulness
4
Follow Your Progress
We’ll reassess you every 8 weeks in 1-on-1 virtual meetings with our experts
“Vivo is a welcoming and supportive community that empowers people to be the healthiest versions of themselves.”
Vivo’s program is scientifically designed to improve strength, balance and cognition for individuals of all ages and fitness levels. Unlike gym memberships, live-streamed or video classes, Vivo offers live, interactive, online small group workouts within a supportive community that are personalized, guided and fun!
“Vivo is a welcoming and supportive community that empowers people to be the healthiest versions of themselves.”
Vivo’s program is scientifically designed to improve strength, balance and cognition for individuals of all ages and fitness levels. Unlike gym memberships, live-streamed or video classes, Vivo offers live, interactive, online small group workouts within a supportive community that are personalized, guided and fun!
“Vivo helps me stay active so I can remain independent and confident.”
The Vivo program provides fast results in a safe and active online environment
See what people are saying
