Vivo's certified trainers teach live over Zoom™ to small group classes(8 person max) ensuring individualized attention
Backed by Science
Vivo is scientifically designed to improve strength, balance, and cognition for older adults of any fitness level
Meet You At Your Level
Whether you're very active or recovering from an injury, Vivo is tailored toward your specific fitness level and goals
Track Your Progress
Vivo tracks your results and provides one-on-one feedback on your goal achievements and overall progress
Get Motivated AND
We’ve taken the small group personal training concept and moved it online. Get fit with live-only classes and expert trainers interacting directly with you. With a program built on the science of muscle strength – the best way to rapidly improve balance, mobility, agility, endurance and energy.
Escape the one-size-fits-all gym, pre-recorded generic videos and do-it-yourself fitness packages. Embrace your next chapters in life with Team Vivo!