Think You Can't Do This?
We know there are a lot of reasons that give us pause when considering doing any exercise program. And it’s easy to convince yourself that you can’t do this.
Maybe you’re worried that you’re in too bad of shape to do strength training, or you’ll get hurt, or you don’t want to get “bulky”, or you’ve got an existing condition like osteoporosis or arthritis.
WE MEET YOU AT YOUR LEVEL.
Vivo is adaptable for almost everyone. We know how to challenge the body to get results while doing it in a safe, engaging way. Whether you are looking to be able to lift things off a shelf, ride a bike, get out of a chair, paddle a kayak, pick up a grandchild, or hit a hell of a golf drive.
Vivo Is For Living Your Life.