678-701-VIVO (8486)

We're all about strength and results

Vivo is a comprehensive virtual personal fitness program built on the science of muscle strength. Live, interactive small-group classes and expert trainers will challenge you and rapidly improve your agility, endurance, balance and mobility.

Embrace your next chapters in life with strength!
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Our members experience...

+ 0 %
Upper Body Strength
+ 0 %
Lower Body Strength
+ 0 %

Endurance
+ 0 %

Agility

In only 2 months.

Our members experience...

+ 0 %
Upper Body Strength
+ 0 %
Lower Body Strength
+ 0 %
Endurance
+ 0 %
Agility

In only 2 months.

There are countless fitness options out there.
What makes us better:

There are countless fitness options out there.
What makes us better:

Truly live small classes with instructors giving realtime feedback
We measure your ongoing progress in live virtual assessments
There’s a community of members who’ll support you
We’re built on science: Our partners are health professionals and organizations focused on your generation
We have classes for different skill levels with the flexibility to always revise your plan

How vivo works

1

Select Your
Program

You choose a monthly membership with 1, 2 or 3 weekly strength training classes

2

Set Your Health
Goals

In a 1-on-1 virtual meeting with a Vivo expert, you’ll test your base fitness and set goals

3

Choose your frequency and skill level, plus try our free complimentary classes, from cardio dance to mindfulness

4

Follow Your Progress

We’ll reassess you every 8 weeks in 1-on-1 virtual meetings with our experts

1

Select Your
Program

You choose a monthly membership with 1, 2 or 3 weekly strength training classes

2

Set Your Health Goals
and set goals

In a 1-on-1 virtual meeting with a Vivo expert, you’ll test your base fitness and set goals

3

Schedule
Your Classes

Choose your frequency and skill level, plus try our free complimentary classes, from cardio dance to mindfulness

4

Follow Your Progress

We’ll reassess you every 8 weeks in 1-on-1 virtual meetings with our experts

“Vivo is a welcoming and supportive community that empowers people to be the healthiest versions of themselves.”

Vivo’s program is scientifically designed to improve strength, balance and cognition for individuals of all ages and fitness levels. Unlike gym memberships, live-streamed or video classes, Vivo offers live, interactive, online small group workouts within a supportive community that are personalized, guided and fun!

“Vivo is a welcoming and supportive community that empowers people to be the healthiest versions of themselves.”

Vivo’s program is scientifically designed to improve strength, balance and cognition for individuals of all ages and fitness levels. Unlike gym memberships, live-streamed or video classes, Vivo offers live, interactive, online small group workouts within a supportive community that are personalized, guided and fun!

“Vivo helps me stay active so I can remain independent and confident.”

Strength training is the #1 factor in maintaining a high quality of life and independence as you age.

The Vivo program provides fast results in a safe and active online environment

See what people are saying