678-701-VIVO (8486)

Eric Levitan

As the founder and CEO of Vivo, I left corporate America after more than 25 years of working in technology and running software companies to try to positively impact people’s lives and make a difference in the world. As I witnessed the decline in quality of life of my own parents as they were getting older, I realized I wanted to better understand the aging process and help them. I discovered that as we age, we naturally lose muscle mass which is a primary contributor to a reduced quality of life and loss of independence, as well as leading to numerous age-related maladies such as falls, type 2 diabetes, osteoporosis, and more. However, consistently engaging in a strength training program reverses age-related muscle loss and is the number one factor in maintaining a high quality of life and independence as we age. This knowledge is at the heart of why I started Vivo – to create awareness and a safe, engaging, and impactful program to guide older adults to a better life.

Kevin Snodgrass - Head Trainer - Team Vivo

Kevin Snodgrass

My goal is to profoundly change the lives of my clients and I see the transformations happening every day. I have been a personal trainer for more than 10 years after I discovered how fitness benefitted both my physical and mental wellbeing. My passion for training led me to achieve multiple certifications and specializations in …

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For Staying Healthy Later in Life, This Is the Most Important Type of Exercise

Here’s a short fitness quiz. Which type of exercise is the miracle drug for people over 50, helping them to prevent falls, ward off dementia, maintain weight and blood pressure, and enjoy their favorite activities late into life? Walking Jogging Swimming Strength Training Believe it or not, it’s #4. Many mature Americans don’t automatically think …

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Welcome to Vivo

VIVO is the premiere small-group strength training fitness program designed specifically for adults 55 and older. Our focus is on building strength while integrating stretching, balance and resistance exercises in a safe, engaging way.  All of the exercises have a distinct purpose and emulate movements that you need for everyday living.    And here’s the best …

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