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October 27, 2025
Vivo Heart Study Results Promising for Cardiovascular Disease Rehabilitation
Cardiovascular disease (CVD) remains the leading cause of illness and death among older adults, yet fewer...
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News
February 10, 2026
Vivo teams up with AARP’s Senior Planet to offer strength training classes nationwide
Opportunities for older adults to learn and grow continue to increase with the proliferation of technology,...
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News
October 27, 2025
Vivo Heart Study Results Promising for Cardiovascular Disease Rehabilitation
Cardiovascular disease (CVD) remains the leading cause of illness and death among older adults, yet fewer...
Read More
News
February 10, 2026
Vivo teams up with AARP’s Senior Planet to offer strength training classes nationwide
Opportunities for older adults to learn and grow continue to increase with the proliferation of technology,...
Read More
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Past Posts
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News
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Fitness
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Nutrition
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Mind
(11)
Instructor
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Community
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News
August 10, 2026
FREE Live Virtual Fitness Classes From Vivo Now Available for Older Adults in Rural New Jersey
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Mind
July 22, 2026
Strength Training for Brain Health: Why Moving Your Body Supports Cognition
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Mind
July 20, 2026
The Real Barriers Aren’t Physical: Fear and Shame (And How to Start Anyway)
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Mind
July 13, 2026
Define Your “Kedge”: The Motivation That Helps You Stay Consistent
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Nutrition
April 8, 2026
Exercise Snacking: The Small Habits That Build Strength Over Time
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Fitness
April 8, 2026
Walking Is Wonderful. But After 50, It Is Not Enough
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Fitness
April 8, 2026
Falls: Prevention Matters. So Does the Ability to Catch Yourself
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Fitness
March 19, 2026
Sarcopenia: The Word Most People Haven't Heard (But Everyone Should)
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Fitness
March 19, 2026
Strength Training Isn't Gym Stuff, It's Training for Real Life
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Fitness
March 19, 2026
The Holy Trinity: Push, Squat, Plank (And How to Modify Each One)
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News
March 12, 2026
Vivo + Hank Working Together to Increase Older Adults’ Social Strength
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Fitness
February 10, 2026
Behind the Scenes with Vivo’s Top-Notch Care Team
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News
January 2, 2026
Kevin Snodgrass Featured in Eat This, Not That! on At-Home Muscle Building After 50
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News
December 26, 2025
Kevin Snodgrass Featured in Eat This, Not That! on Calorie-Burning Exercises After 50
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News
December 18, 2025
Kevin Snodgrass Featured in Eat This, Not That! Article on Balance After 50
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News
December 11, 2025
Kevin Snodgrass Featured as Expert in Eat This, Not That! Article on Elite Leg Strength After 50
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Fitness
October 27, 2025
The Power of Exercise in Cancer Recovery and Survivorship
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News
October 2, 2025
Antoinette Altemus featured on Grand People
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News
October 2, 2025
Vivo Featured in The Chicago Sun-Times
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Instructor
August 21, 2025
Meet Kristin Vanderpool – Training Vivo Members to Stay Strong and Healthy from Day One
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