Category: Community

Skip-gen travel destinations for grandparents and kids: Moab, Boston, Mackinac Island. Do you know what “skip-gen” means? I saw this article in USA Today and wondered just

Do you need a little inspiration or a new goal? Check out what these amazing Seniors are doing right now:  -Last week Wally Funk, female space

 Did you know that among many other publications, The Greater Good reports adults who volunteer report higher life satisfaction and better physical health? Most studies agree: Active-ager

There are a lot of cool gadgets out now to make our fun (and not so fun) activities safer and easier. This week I was

Do You Know First Aid? CPR? The Heimlich Maneuver for choking? You should!! As we begin to emerge from the COVID-19 Pandemic, resuming travel and

While everyone needs a vacation… it only takes one week without exercise to start backsliding.  From The Business Insider: after one week without exercise “You’re already less

Our final installment for Falling into Health is with Primary Care Physician,Dr. Shep Dunlevie of Piedmont MDVIP, Atlanta, GA. This week I asked Dr. Dunlevie what

This week I spoke with Dr. Elise Barnett of the Atlanta based, Dermatology Consultants to learn more about taking care of our largest and most

Fall is a time of apples, pumpkins, changing leaves, renewed energy, and cooler air.  It is also a perfect time to review what you did

VIVO is the premiere small-group strength training fitness program designed specifically for adults 55 and older. Our focus is on building strength while integrating stretching, balance