A big THANK YOU to Dr. Joe Nocera for his informative talk on research that demonstrates the ways that exercise improves brain function, especially in older adult brains. Dr. Nocera’s work reports significantly improved language and motor function after just 12 weeks of exercise! As Vivo member, Martha Legare pointed out, “Time to renew Vivo!” We couldn’t agree more.
Want to learn more? Check out this recent article in the New York Times. Thanks to Vivo member, Maria Martin for sending this over to me!
Thank you to everyone who was able to join us. A recording of this talk will be available in the next newsletter.
-Jamie, Vivo Head of Nutrition
