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Experience a unique, live and interactive, online, small group personal training program that actually works
Sign up for your free trial class!
We have special Intro Classes to give you the full tour of Vivo. Classes are available on the following dates:
- Mondays at 8:00am EST
- Wednesdays at 12:00pm EST
- Wednesdays at 8:00pm EST
If these times don’t work for you, please email us at: firstname.lastname@example.org.
a total lifestyle
designed for adults 55 and over
How it works
Trainers will work with you to assess your current fitness and baseline your capabilities to tailor your routine and track your progress.
We spend time with you to learn about your individual situation. Your goals, your limitations, your history, and the results you seek.
Under the guidance of a certified live trainer, you will participate in virtual, interactive, and fun classes with a small group.
live your best life
As you progress, you’ll dramatically improve strength, balance and confidence to live a fuller and more rewarding life.