Free Trial

We hold three sessions every week:

  • Wednesdays at Noon ET
  • Saturdays at 12:30pm ET

During these sessions, you will:

  • Meet one of our trainers
  • Learn about the Vivo Program
  • Ask questions
  • Observe and/or participate in a short introductory workout

This is a great option for people who may want to learn more about Vivo’s approach to exercise.

Feel free to select a date that works best for you, and we can’t wait to meet you!

If none of these dates work for you, feel free to email us at